Chair Yoga with Puppies

Join us on Monday, February 16th from 1:00pm – 2:00pm for Chair Yoga with Puppies!

Relax and enjoy the company of exuberant and adorable puppies in this restorative yoga and sound bath class at Live From Love Center where they believe yoga is for EVERY BODY.

Chair yoga is a gentle, modified form of yoga using a sturdy chair for support, making traditional poses accessible for all abilities by performing them seated or using the chair for balance. Ideal for beginners or anyone seeking a low-impact practice. Chair yoga incorporates breathwork, mindful movement, and stretching, reducing strain on joints and enhancing well-being and gives you a front row seat to the very cute puppies from Midcoast Humane.

This class takes place at the Live From Love Center studio at 145 Waldoboro Road in Bremen. Space is limited and registration is required, so sign up today!

This class is presented in partnership with Live From Love Center, and thanks to them, all of the proceeds will go directly to Midcoast Humane!

Please note: this class is for ages 13+